Our Services

Wellness Items

We offer a selection of wellness products and services to support a balanced, healthy lifestyle. From nutritious snacks like granola, crunchies, and energy date balls to resources designed to nourish your body and mind, everything we provide is aimed at helping you feel your best.

Holistic Therapies

Experience the calming benefits of a Balinese Scalp and Relaxation Massage, crafted to ease stress, release tension, and restore balance. This gentle, nurturing treatment supports both physical and emotional well-being, helping you reconnect with a sense of calm, clarity, and renewed energy — perfectly complementing your overall wellness journey.

Expertise and Passion

I am a qualified Health and Wellness Coach with a deep passion for helping people thrive in both their personal and professional lives. My journey into wellness is driven by a genuine desire to make a positive difference — guiding and supporting others to feel their best, manage stress and anxiety, build sustainable habits, and flourish in all aspects of life. Through personalized coaching, wellness products, and holistic therapies, I help you create balance, energy, and long-term well-being.

Coaching Packages

One-on-One Coaching

We offer a range of personalized coaching packages to support your wellness journey. Each package is designed to meet your unique needs and goals, providing guidance, support, and practical strategies to help you create lasting, positive changes and enhance your overall well-being.

Once-Off Coaching Sessions

If you are looking for guidance on a specific challenge or just want a single session to reset and refocus, our once-off coaching sessions are a perfect option.

Small Changes, Big Impact!

Workplace Wellness Coaching

Stress, fatigue, and burnout are increasingly common in both academic and corporate environments. Our Workplace Wellness Coaching helps organisations support the well-being of their employees and teams through practical, personalised, and sustainable lifestyle strategies that improve overall health, both in and out of the workplace.

Small Changes-Big Impact

At 'Wellness with Fadwha', we believe that small changes can have a huge impact on overall well-being. Our focus is on helping individuals make lifestyle changes in terms of health, nutrition, and fitness to achieve lasting results, One step at the time!